Online Anxiety assessment

If you’ve been wondering whether you might be experiencing an Anxiety Disorder - or whether your symptoms overlap with traits from other personality or mood-related conditions - our online Anxiety Disorder assessment offers a confidential, accessible way to gain clarity. Led by registered psychologists, the process helps identify anxiety patterns, understand how they influence your everyday life, and explore whether other personality traits or conditions may also be contributing. You’ll receive a clear understanding of your symptoms along with practical guidance on the next steps for support.

Book your online Anxiety Disorder assessment

What an Online Anxiety Assessment Involves

  • Confidential Video Consultation

    Your assessment begins with a clinical assessment during a 50-minute private video session. Your psychologist will determine which array of screeners and assessments will be most suitable and are delivered securely online, designed to protect your privacy while giving your psychologist the information they need. This first step helps establish a safe space to explore your anxiety symptoms, along with any traits that might overlap with other personality or mood-related disorders.

  • Discussion of your experiences

    You’ll be able to talk through what you’ve been experiencing — whether that’s constant worry, physical tension, panic symptoms, avoidance behaviours, or patterns that affect your work, relationships, or daily routines. This conversation provides essential context and helps your psychologist understand how your anxiety shows up in real life, and whether other personality or emotional factors may also be contributing.

  • Use of validated assessment tool/s

    Your psychologist will use evidence-based tools designed to assess different types of anxiety disorders, while also helping distinguish them from similar symptoms seen in other personality or mood-related conditions. These structured measures clarify symptom patterns, severity, and triggers. Using validated tools ensures the assessment is accurate, reliable, and grounded in recognised clinical standards.

  • Feedback and recommendations

    After completing the assessment, you’ll receive clear, supportive feedback that explains your results in straightforward language. Your psychologist will outline whether your symptoms align with an Anxiety Disorder, explore any overlapping traits, and recommend personalised next steps — such as therapy options, coping strategies, or further evaluation. This gives you clarity and a practical plan for moving forward.

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 FAQs about online ANXIETY assessments

  • You may benefit from an anxiety assessment if you’ve been experiencing ongoing worry, tension, racing thoughts, physical symptoms like a tight chest or nausea, panic episodes, or avoidance behaviours that are affecting your daily life. If these symptoms feel hard to control, have been present for a long time, or are impacting your work, relationships, or wellbeing, an assessment can help clarify whether an Anxiety Disorder — or overlapping traits from other personality or mood-related conditions — may be contributing.

  • An online assessment offers privacy, comfort, and flexibility, allowing you to explore your symptoms from your own home — a major advantage if anxiety makes in-person appointments feel overwhelming. You’ll receive the same structured, evidence-based assessment used in traditional settings, but with added convenience and discretion. Many clients find that being in a familiar environment helps them share more openly.

  • Once the assessment is complete, your psychologist will explain the results clearly and compassionately. You’ll receive personalised recommendations based on your goals and what the assessment shows — whether that includes therapy options, anxiety-management strategies, referrals for further evaluation, or guidance for day-to-day coping. The focus is on giving you clarity, validation, and a practical plan forward.

  • Online anxiety assessments use the same validated tools and diagnostic frameworks as in-person sessions, making them just as accurate. Many clients actually feel more comfortable opening up online, which can improve the quality of information gathered.

  • The length of the clinical assessment can vary, but most people can expect the full process to take place over 2-3 sessions — including assessments, clinical evaluation, discussion, and feedback — each session runs for 50 minutes giving your psychologist enough insight to form a clear understanding of your experiences. If additional tools or sessions are recommended, you’ll be guided through the process.

  • If appropriate, your psychologist can provide a formal diagnosis or written report (which will attract a fee) based on your assessment results. Whether this is needed depends on your goals — some clients want clarity for personal insight, while others may require documentation for ongoing care or workplace support. Your psychologist will explain what can be provided and how it may be used.

  • All assessments are conducted by registered psychologists with specialised training in anxiety disorders, emotional regulation, and related personality conditions. They use evidence-based tools and follow strict professional and ethical standards to ensure your assessment is accurate, supportive, and clinically reliable.

  • Booking is simple — choose a time through our online booking system. Once your appointment is confirmed, you’ll receive a brief intake form to complete before your session. After that, you’re ready for your online Anxiety Disorder assessment.

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