Understanding Bipolar Disorder: Diagnosis, Symptoms, and Support
Bipolar disorder is a complex mental health condition that causes shifts in mood, energy, and activity levels—ranging from intense highs (mania or hypomania) to deep lows (depression). These changes can disrupt daily life, relationships, and self-perception.
If you’ve experienced extreme mood swings that feel out of your control, an accurate bipolar disorder diagnosis may offer clarity and direction.
🌀 What Is Bipolar Disorder?
Bipolar disorder is a mood disorder involving cycles of elevated and depressive states. There are several types, each with varying intensity and duration:
Bipolar I Disorder: At least one manic episode, often with depressive episodes
Bipolar II Disorder: Hypomanic episodes (less intense than mania) and major depression
Cyclothymic Disorder: Ongoing mood swings that don’t meet full criteria for mania or depression
Learn more from Healthdirect Australia and Beyond Blue.
😟 How Does Bipolar Disorder Affect the Mind and Body?
During a manic or hypomanic episode, you might experience:
Elevated or irritable mood
Racing thoughts and fast speech
Increased energy and reduced need for sleep
Impulsivity or risky behaviour
During a depressive episode, you may experience:
Deep sadness, hopelessness, or emptiness
Fatigue or lack of motivation
Difficulty concentrating
Changes in sleep or appetite
These mood swings can severely impact relationships, finances, and wellbeing if left untreated. According to the Australian Institute of Health and Welfare, bipolar disorder affects approximately 1.8% of the adult population each year.
🤝 How Can a Psychologist Help with Bipolar Disorder?
While diagnosis and medication often involve a psychiatrist, psychologists play a crucial role in long-term support and relapse prevention.
Here’s how:
Assessment and referral: A psychologist can assess your mood patterns and refer you for formal diagnosis if needed
Therapy: Evidence-based therapies like Cognitive Behavioural Therapy (CBT) help with mood tracking, managing thought patterns, and preventing relapse
Psychoeducation: Understand your diagnosis, triggers, and early warning signs
Support strategies: Build emotional regulation skills and strengthen daily structure
Many people with bipolar disorder live full, stable lives with the right supports in place.
🚶♀️ Taking the First Step
At Psych Sami & Co. we work with clients managing mood disorders like bipolar. Our psychologists offer compassionate, structured support to help you feel more in control and better understood.
